SEW Soft Tissue Therapy - Thirsk
Soft Tissue Therapy Remedial Massage, Sports Massage and Deep Tissue Massage in Thirsk
Welcome to SEW Soft Tissue Therapy
Soft Tissue Therapy Remedial Massage, Sports Massage and Deep Tissue Massage for pain and injury in Thirsk
Gift Cards available - call or email to purchase
Welcome, and thank you for visiting SEW Soft Tissue Therapy.
Soft Tissue Therapy is the assessment, treatment and rehabilitation of minor and chronic musculoskeletal injuries and pain that occur in our everyday lives, using massage therapy along with various soft tissue techniques to treat the pains you have in muscles, tendons, ligaments and fascia. Treatments can reduce your pain, improve movement, help you manage a long-term health condition and aid injury recovery.
Located in Thirsk, I'm easily accessible to those in Northallerton, Boroughbridge, Ripon, Easingwold, Bedale, Knaresborough, Harrogate and York.
Alongside Soft Tissue Therapy Remedial Massage for those with Chronic and Acute pain or injury, I also provide Sports Massage for those training or participating in sporting activities and Deep Tissue Massage for those seeking an effective massage for aches, pains and muscle tension.
I treat people of all ages and occupations as at some point or other, most of us experience some form of pain or tension that we need help with. The focus of treatment is to reduce your pain and aid your recovery so that you can get back to your daily life and activities. Maybe you’ve got back pain from work, muscle tension that’s causing you headaches, shoulder pain from playing Golf or hip pain when climbing the stairs, then Sports Massage, Deep Tissue Massage or Soft Tissue Therapy Remedial Massage can help you reduce your pain.
I use Soft Tissue Therapy techniques throughout all my treatment types to ensure the optimal outcome for each individual, and as Soft Tissue Therapy is a person-centred approach, you can be assured your treatment will be specific to your needs.
Treatments
Soft Tissue Therapy Remedial Massage
Remedial Massage for Acute, Chronic Pain or Injury
- Ideal for those with Chronic or Acute pain or injury
- Helps to identify the underlying cause of your pain or injury
- Aims to reduce your pain and aid your recovery so you can return to your daily activities
- Provides rehabilitation advice and guidance on how to manage your pain or injury going forward
- Increases mobility and strengthens your body for long term improvements to physical wellbeing
- Kinesiology Taping applied to aid pain or injury recovery if required
Sports Massage
- Ideal for those training for an event or participating in sporting activities
- Treatment focuses on relieving tension in specific muscles and soft tissues by working on deeper layers
- Aids the recovery of soft tissue tensions, injury and muscle imbalance
- Soft Tissue techniques combined with sports massage enables increased range of movement and functionality
- Restores your body back to its best for optimal performance
- Kinesiology Taping applied to aid injury recovery or for support if needed
Tension Release Deep Tissue Massage
- Ideal for anyone who has tension and stiffness throughout their body or wants a more relaxing but effective massage
- Restores movement to the body
- Relieves stress, pain and tension
- Allows body and mind to relax
Kinesiology Taping
- Taping for injury or pain without hands on treatment
- Allows for better movement
- Optimises recovery
- Reduces pain
- Improves function
What Can I Help You With?
People come to me for help with a wide range of problems. Here are a few of the more common issues that soft tissue therapy can help with:
Neck/shoulder pain
Back pain
Lower back pain
Knee/Hip pain
Muscle tension
Sports injury/Occupational injuries
Headaches/migraines
Carpal Tunnel/Wrist pain
Plantar fasciitis/Achilles tendinopathy
Tennis/Golfers elbow
Sprain/Strain
Sciatica/piriformis pain
Recovery after injury/Surgery
Relieve stress and anxiety
Fibromyalgia/ME/CFS
Parkinson's Disease/Multiple Sclerosis
IBS
Arthritis
Treatment Bookings
Just select the type of appointment and length of time that you require, details can be found on the Treatment and Pricing pages to guide you on the length and type of appointment that may be right for you. If you are unsure on what will be best, please do feel free to contact me to discuss.
Payment for Treatment is by Card at the start of your Appointment.
About Me
I'm Sarah Wilson, and I am an experienced and qualified Soft Tissue Therapist who assesses, treats and rehabilitates a range of aches, pains & injuries. I trained with the London school of Sports Massage and Soft Tissue Therapy (LSSM) and have the BTEC Level 5 Professional Diploma LSSM(Dip) in Soft tissue Therapy. I am a member of the Institute of Soft Tissue Therapists (The ISRM) which ensures I am up to date with all regulatory requirements and have access to a huge amount of industry expertise to enable continued development and knowledge in the best treatment options available to my clients. I’m also a certified RockDoc having completed the Advanced RockTape Kinesiology Taping course.
I know from experience that recovery and managing pain or an injury can be difficult and takes a lot of effort and is different for everyone. As a Soft Tissue Therapist, I tailor each treatment session to your needs, taking into consideration your unique lifestyle to achieve the best results for you, using Soft Tissue Techniques and massage therapy. Where required during and after treatment, I will provide remedial exercises or offer advice and guidance to aid your recovery, be it for chronic pain management, training for an event or how to release tension in your muscles.
My Location
Treatments take place in my home-based clinic in Thirsk. This is easily accessible to those in Northallerton, Boroughbridge, Ripon, Easingwold, Bedale, Knaresborough, Harrogate and York.
There is free driveway parking. My clinic in Thirsk is up one flight of stairs.
Clinic Address
63 Hazel Wood Crescent
Sowerby
Thirsk
YO7 3FQ
Opening Hours:
Monday 9am – 6pm
Tuesday 9am – 6pm
Wednesday 9am – 6pm
Thursday 9am – 6pm
Friday 9am- 12pm
Terms & Conditions
Please complete the Medical form sent in your booking confirmation email prior to your appointment.
If you need to cancel or reschedule your appointment, please do so at least 24 hours prior to your appointment. If 24 hours’ notice is not received, you will be charged the full amount for the appointment. This also includes shortening the length of your appointment time.
Please do not attend your appointment if you are unwell or have any winter flu/cold/COVID symptoms. Please call to reschedule your appointment - there will be no rescheduling fee for this at my discretion.
Please leave 48 hours from receiving a COVID (or any other) vaccine before attending a treatment.
Payment for Treatment is by Card at the start of your Appointment.
Get In Touch
Feel free to contact me if you have any questions about the treatments I offer, or to arrange your first appointment. You can also call me on 07736318471 if you would prefer to leave a message or speak to me first.